workshops & special events

Moving into Stillness—Weekend Yoga Retreat at Harmony Hill
Date: Friday, Oct. 3 - Sunday, Oct. 5 · Retreat Cost: $495 (deposit: $250)
Cost includes accommodations (double occupancy), meals, all yoga sessions.

Surround yourself in Washington’s natural beauty at Harmony Hill Retreat Center.
Through guided yoga and meditation sessions, and drawing inspiration from The
Power of Now by Ekhart Tolle, in this weekend retreat, you will move beyond the
confines of the mind and deeply into the present moment.

• Learn how to be present and awake in your daily life.
• Take time for yourself.
• Relax deeply.
• Nourish your spirit.
• Discover the power of simply being.

Requirements: At least 3 months yoga practice, no meditation experience necessary.
Recommended reading: The Power of Now by Eckhart Tolle.
For more information, view the complete brochure (pdf · 371Kb)

Prenatal Partner Yoga with Melissa Schussler-Paz
Date: September 13th · Time: 2‐4pm · Cost: $35 per couple

Enjoy time with your partner or friend before baby arrives! This session is designed for mama and her partner, friend, or birth support person. Learn some partner yoga poses that can help relieve tension during pregnancy, and support the laboring mother.
Please Pre-register. Find out more...

Mar De Jade Mexico Yoga Retreat (March 28 - April 4, 2008)

Asana: Movement Concepts: Alignment & Technique (April 19,20, 2008)

Cultivating Joy (May 3, 2008)

The Art of Concious Breathing (June 7, 2008)

Prenatal Partner Yoga (June 14, 2008)

Cloth Diapering Class (July 27, 2008)

Backbending Basics (January 27, 2007)

Couples Massage (February 18, 2007)

Partner Yoga (March 24, 2007)

Birthing From Within (April 28, 2007)

Yoga For Runners (June 2, 2007)

Harmony Hill Retreat (June 29 - July 1, 2007)

Adoption Fundraiser (September 22, 2007)

Hip Opening Workshop/Blissful Hips (November 18, 2006)

Thanksgiving Day Yoga (November 22, 2007)

Yoga For The Blues (December 7, 2007)

Power Vinyasa Basics (September 23, 24, 2006)

Hip Opening Workshop/Blissful Hips (November 18, 2006)

Lovingkindness Meditation (December 9, 2006)