paula schwary
Paula was looking for a way to improve her health when she took her first yoga class in 2000. She discovered her passion for yoga and it changed her life. In 2003 she took her first teacher training with the intention of learning more for her personal practice and was quite surprised to find that she enjoyed teaching.
Paula teaches a flowing class focusing on breath and gives options allowing you to practice at the intensity that feels best for you. She is a Registered Yoga Teacher with Yoga Alliance.