amy petty
Through yoga, Amy finds a joyful expression of her truest and highest self. In her teaching, she strives to support and encourage others on the yogic path. Amy has been practicing for over 12 years and is a registered yoga teacher with Yoga Alliance. Teaching in a flowing style; she focuses on breath awareness, strength, flexibility, core alignment, mindfulness, and also draws inspiration from her own pranayama and meditation practices.
Amy is the mother of two children and has a background in French literature and language as well as Teaching English as a Second Language. Among her various trainings are certification through the Hatha Yoga Center in Seattle, Integrated Movement Therapy Basics with Molly Kenny, Reiki I, and two focused and transformative retreats in Bali, Indonesia with Bob Smith and Ki McGraw.