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The Votes Are In! SourceYoga was voted the Best in South Sound area for 2009! No doubt about it, South Sound magazine readers know what they like and they’re eager to brag about their favorite things. Find out who else won...
Yamas and Niyamas
To those of you who have been practicing for years or are brand new to yoga you may find you are searching for ways to deepen your practice on and off the mat. Whichever place you come from you are familiar with asana, pranayama, and meditation. But you may not know much about the first two steps of the yogic path: the yamas and niyamas. These are the ethical guidelines and personal practices that contain principles of living that are universal.
Yoga instructor, Donna Farhi beautifully sums them up by saying:
"The yamas and niyamas are emphatic descriptions of what we are when we are connected to our Source. Rather than a list of dos and don'ts, they tell us that our fundamental nature is compassionate, generous, honest, and peaceful".
On a budget? Sign up for autopay and save an additional 15%. (to sign up and receive 15% off of your class cards and monthly membership contact the studio or ask your instructor for details.)
Also, you now may purchase Gift Cards on-line for your loved ones. Please visit our online store and pick out a gift for that special someone in your life!
Join us for our Kirtan class every 2nd Friday evening of the month, Source Yoga will have Kirtan with Jeannine Maxwell and friends...find out more...
additionally...
be sure to check our current class schedule to see what's currently offered at Source Yoga. Also, you can download the New Summer '09 class schedule (pdf · 627 Kb)...the neighborhood yoga center which offers exceptional classes, a sense of community, and an environment for learning. We serve individuals, families, and communities that are seeking health, vitality, and freedom through a consistent practice of yoga, meditation, study, and exploration of themselves.
